From Wired…
On a recent flight I watch After Earth. It's a typical Hollywood action flick, predictable and good for a flight but don't waste your time seeing it in the theater. However, there was one quote from Will Smith's character in the movie that stuck with me:
“Fear is not real. It is a product of thoughts you create.
Do not misunderstand me. Danger is very real.
But fear is a choice.”
Makes sense and the quote would make just as much sense if "fear" was replaced by anxiety, nervousness, or stress. They're all a choice.
Update: Add anger to that list as well.
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