From MSNBC...
According to a new study, small doses of chocolate every day could decrease your risk of having a heart attack or stroke by nearly 40 percent.
Previous studies have suggested dark chocolate in small amounts could be good for you, but this is the first study to track its effects over such a long period of time. Experts think the flavonols contained in chocolate are responsible. Flavonols help the muscles in blood vessels widen, which leads to a drop in blood pressure.
I think I'll start tomorrow.
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