Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Sunday, January 12, 2014

A Fish in Every Pot


Brilliant thinking outside the pot. 

From The Atlantic...
In 2008, Christopher Charles was living in Cambodia and researching anemia. The condition, which is commonly caused by iron deficiency, afflicts roughly half of Cambodia’s children and pregnant women. Untreated, it can lead to lethargy, impaired growth and cognitive development in children, and increased risks of premature delivery and maternal mortality. 
Charles, a Canadian epidemiologist, knew that iron-rich foods and supplements were too expensive for most rural Cambodians. Even cast-iron pots, which safely transmit iron to food as it cooks, were out of reach. But he wondered whether a small piece of iron placed in a standard aluminum pot would have a similar iron-releasing effect. To test his hypothesis, Charles distributed blocks of iron to local women, telling them to place the blocks in their cooking pots before making soup or boiling drinking water. The women promptly put them to use as doorstops. 
After talking with village elders, Charles learned of a fish known as try kantrop, which the locals ate frequently and considered a symbol of good luck. When he handed out smiling iron replicas of this fish, women started cooking with them. “People associated it with luck, health, and happiness,” he says. Within 12 months, Charles reports, anemia in villages where the fish was distributed virtually disappeared.

Sunday, December 1, 2013

For Sports Fans

Turn on a game and get a (tiny) workout.

From HuffPo...
Watching sport can make you fitter, according to research Sunday that said viewing other people exercise increases heart rate and other physiological measures as if you were working out yourself. 
The study, published in the international journal Frontiers in Autonomic Neuroscience, showed that when watching a first person video of someone else running, heart rate, respiration, skin blood flow and sweat release all increased.
BUT…
While the study concluded that your body will get a small workout from simply watching others exercise, Macefield cautioned that nothing compared to real physical activity. 
"While watching other people exercise may increase your heart rate and have other physiological effects, nothing can replace the health benefits of getting off the couch," he said.

Monday, September 2, 2013

Echoes

For this post, I was planning to focus on the impressive skills of this guy...


But a commenter to the video mentioned of a boy named Ben Underwood.  I looked him up and have one word to describe his talents, amazing.


Sadly, Ben passed away in 2009 at the age of 16 after the cancer that took his eyesight re-emerged.

Saturday, July 6, 2013

Lego


Inspiring.

From Today...
Using nothing but LEGO bricks and an indomitable spirit, a 31-year-old amputee from St. Louis has handcrafted a stand-in for her regular prosthetic leg.

When a co-worker suggested the idea to Christina Stephens, she thought, "Man, that would be really neat, it would be fun," she told NBC News. "So I went home and did it."
Stephens built the leg in two hours over two days, from her own LEGO bricks, tubs of them that her mother collected from yard sales when Stephens was growing up. "That's probably a third of my whole collection," she said. "I have them stored in my basement for fun random projects like this — or for my future children." 
This past January, Stephens was under her car changing the brakes when the jack gave way, and her blue Prius landed on her foot and crushed it. When surgeons told her of the nerve damage to her foot, she studied her options, then elected to have them amputate her leg below the knee. 
Soon after the incident, she decided to use her personal and professional experience to become an online resource for families or individuals faced with or dealing with limb amputation. "I want to help people and inspire people to be more comfortable with their own bodies if they have limb differences," she told NBC News.

The Power of Duct Tape

Where there's a will there's a way. (thx Kent)

Saturday, June 22, 2013

Serial Killer Cells

This is quite amazing. (thx Nkechi)


Somedays it seems like medical tech is on the verge of making a very large leap in lengthening our lifespans.  Unfortunately, I think it's probably about a generation away.

Saturday, March 23, 2013

Guns for All


Since we're on the topic of guns, there's this bit of stunning obstructionism.

From the NYT...
Her former husband, Corey Holten, threatened to put a gun in her mouth and pull the trigger, she wrote in her petition. He also said he would “put a cap” in her if her new boyfriend “gets near my kids.” In neat block letters she wrote, “ He owns guns, I am scared.” 
The judge’s order prohibited Mr. Holten from going within two blocks of his former wife’s home and imposed a number of other restrictions. What it did not require him to do was surrender his guns. 
About 12 hours after he was served with the order, Mr. Holten was lying in wait when his former wife returned home from a date with their two children in tow. Armed with a small semiautomatic rifle bought several months before... 
...In statehouses across the country, though, the N.R.A. and other gun-rights groups have beaten back legislation mandating the surrender of firearms in domestic violence situations. They argue that gun ownership, as a fundamental constitutional right, should not be stripped away for anything less serious than a felony conviction — and certainly not, as an N.R.A. lobbyist in Washington State put it to legislators, for the “mere issuance of court orders.”

Yoko Speaks Out


Over 1 million people. Incomprehensible.

From MSNBC...
Wednesday would have been Yoko Ono and John Lennon’s 44th wedding anniversary. To honor that moment, Ono,80, decided to make a statement about gun violence when she tweeted a photo of John Lennon’s bloody glasses.

Thursday, January 31, 2013

Sight Unseen

I never would have guessed that skating and coffee could be so inspiring...



Saturday, January 12, 2013

American Psychos


Some days, more frequently now than several years ago, I just shake my head and am speechless.

From NPR...
[W]hen Mary Eady visited one of the yoga classes at her son's school last year, she saw much more than a fitness program. "They were being taught to thank the sun for their lives and the warmth that it brought, the life that it brought to the earth and they were told to do that right before they did their sun salutation exercises," she says. Those looked like religious teachings to her, so she opted to keep her son out of the classes. 
The more Eady reads about the Jois Foundation and its founders' beliefs in the spiritual benefits of Ashtanga yoga, the more she's convinced that the poses and meditation can't be separated from their Hindu roots. "It's stated in the curriculum that it's meant to shape the way that they view the world, it's meant to shape the way that they make life decisions," Eady says. "It's meant to shape the way that they regulate their emotions and the way that they view themselves." 
Critics of the yoga class launched an online petition that garnered about 260 signatures as of Friday, about 50 of them voluntarily identifying themselves as parents in the district. Another online petition, in support of the class, had more than 2,700 signatures, which are anonymous to those who don't sign. 
Eady and the other parents working with Broyles want the classes made completely voluntary and moved to before or after the school day.

Sunday, October 28, 2012

NaCl


America: leading the salty way.

From Good...
The study, published in the Canadian Medical Association Journal, examined the salty offerings of six fast food chains—Burger King, Domino’s, KFC, McDonald's, Pizza Hut, and Subway—in six countries—Australia, Canada, France, New Zealand, the United Kingdom, and the United States. The U.S. fast food industry consistently delivered more salt per gram than the (still very salty!) fast-food average. America has got the saltiest pizzas in the world. The salt levels in our "savory breakfast items" are comparatively ridiculous. McDonald's Chicken McNuggets sold in the United States contain two and a half times more salt than do British McNuggets.

This is a problem for American lifespans—according to the study, a moderate reduction in our collective salt intake could save more American lives than similar public health efforts to cut smoking. But the processed food industry has been slow to come on board with salt reduction efforts, claiming that cutting salt from its foods is just too technically difficult to pull off.
"Too difficult to pull off". WTF? (I'll skip the whole putting a man on the moon reference.)

Saturday, September 8, 2012

Inspiring

The Paralympics should get just as much press and attention as the Olympics. These athletes are amazing.
 

Visit NBCNews.com for breaking news, world news, and news about the economy

Tuesday, August 21, 2012

Akin: Nothing New


In the wake of Republican Rep. Todd Akin's reprehensible comments about rape and pregnancy, it's important to know that this isn't the first time that a Republican (yes it's a Republican thing) has made such a comment during the GOP's decades long war on women.

A few examples, trom The Atlantic...
  • In 1995, 71-year-old North Carolina state Rep. Henry Aldridge gained national notoriety after telling the N.C. House Appropriations Committee, "The facts show that people who are raped -- who are truly raped -- the juices don't flow, the body functions don't work and they don't get pregnant. Medical authorities agree that this is a rarity, if ever."
  • In 1980, attorney James Leon Holmes wrote, in a letter arguing for a constitutional ban on abortion, "Concern for rape victims is a red herring because conceptions from rape occur with approximately the same frequency as snowfall in Miami." He later apologized for his comment and was successfully nominated to a federal judgeship by George W. Bush in 2004. Today he serves as the chief judge of the Eastern District of Arkansas.
  • The odds that a woman who is raped will get pregnant are "one in millions and millions and millions," said state Rep. Stephen Freind, R-Delaware County, the Legislature's leading abortion foe. The reason, Freind said, is that the traumatic experience of rape causes a woman to "secrete a certain secretion" that tends to kill sperm.
To slam the door on this Republican canard...
According to a 1996 article in the American Journal of Obstetrics and Gynecology, "among adult women an estimated 32,101 pregnancies result from rape each year."

Saturday, August 11, 2012

Oscar Pistorius' Predecessor

George Eyser, center
As inspiring as it is to watch Oscar Pistorius compete in the Olympics, there was at least one Olympian other with a prosthetic who competed before him.

From Sports Reference...
George Eyser competed in the Turnverein gymnastics and the Swedish gymnastics of the 1904 Olympics. In the Turnverein gymnastics he did superbly on the gymnastics apparatus events but finished dead last in the track & field competition, hampered especially by very poor scores in the 100 yard dash and long jump. At the Swedish gymnastics competition, he won six Olympic medals including three gold. He did this entirely with his upper body strength and it becomes more clear why he scored so poorly in the running events at the Turnverein gymnastics when one realizes that he had lost one of his legs as a youth when it was run over by a train. He competed at the Olympics as a gymnast with a wooden leg.
Good luck Oscar!

Tuesday, August 7, 2012

Drugs


So the most addictive and most harmful drugs are legal but a person can be tossed in the slammer, families broken apart, assets seized, and voting right revoked for possession of less addictive and less harmful substances.  Makes perfect sense.

From Barking up the Wrong Tree...

What percentage of users become addicted?
  • 4% of people who drink alcohol.
  • 8% of people who use marijuana.
  • 22% of people who smoke or inject cocaine.
  • 35% of people who inject heroin.
  • 80% of people who try cigarettes.

What is the most harmful drug?
Overall, MCDA modelling showed alcohol was the most harmful drug (overall harm score 72), with heroin (55) and crack (54) in second and third places. The other drugs assessed followed in this order in terms of overall harm: Crystal meth (33), cocaine (27), tobacco (26), amphetamine/speed (23), cannabis (20), GHB (18), benzodiazepines (eg valium) (15), ketamine (also 15), methadone (14), mephedrone (13), butane (10), khat (9), ecstacy (9), anabolic steroids (9), LSD (7), buprenorphine (6), mushrooms (5).

Sunday, April 29, 2012

A Sweet Problem


The MMR vaccine isn't the culprit. Could it be high fructose corn syrup?

A fascinating article and related study from Grist...
In a provocative new peer-reviewed study published in Clinical Epigenetics, researchers led by a former FDA toxicologist purport to have found a very real link between HFCS consumption and autism. 
The study’s argument is complicated but deeply disturbing. It pieces together what’s known about the genetic and metabolic factors involved with autism, including the growing evidence of a link between autism and mercury and organophosphate pesticide exposure.
Essentially, HFCS can interfere with the body’s uptake of certain dietary minerals — namely zinc. And that, when combined with other mineral deficiencies common among Americans, can cause susceptible individuals to develop autism.

Wednesday, April 11, 2012

Music's Power

I love this video.  It reminds me of when we used to play Louis Armstong, Duke, and songs from other great jazz musicians to my father when he was in hospice.  I couldn't be 100% certain that he heard the music but I was 99% certain that he did.  (Thx KR).

Tuesday, March 13, 2012

MJ OD?



According to the DOJ and the DEA, it's virtually impossible.

From The Daily Dish...
A Department of Justice/DEA brief from 1988 reads:

[A] marijuana smoker would have to consume 20,000 to 40,000 times as much marijuana as is contained in one marijuana cigarette. ... A smoker would theoretically have to consume nearly 1,500 pounds of marijuana within about fifteen minutes to induce a lethal response.
So exactly why is the Obama administration continuing the war on medical marijuana?

Thursday, March 1, 2012

Germination Time

March came in like a lamb with temps in DC reaching the high-60s today.  Now it's time to gear up for the garden, version 4.0.

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